Get to know Carrie
The Awakening That Changed Everything.
I grew up in a home that trusted nature’s wisdom — where health wasn’t something we chased; it was simply how we lived. Healing meant balance — body, mind, and environment working in harmony. Doctors and pharmaceuticals were never our first thought; nature and the mind.
But everything changed when my mother became ill with cancer. For the first time, I witnessed the machinery of modern medicine — sterile rooms, endless treatments, and the blind faith that science could fix it. It didn’t. Losing her at seventeen shattered everything I believed about health and healing. Yet, that devastation and loss planted a seed — a relentless question that would guide my life: What does true healing really mean?
In the years that followed, I did what many of us are taught to do — I pursued the “safe” path. I earned a degree in Medical Technology and stepped into a prestigious position in a specialized transplant surgery lab. My work was to match organs to patients and keep them from rejecting the ones they received — a place where science and survival collided. But what I saw there changed me forever.
Patients received new organs, yet no one asked why the original one failed. They went back to the same habits, the same lifestyle, the same chemistry that created the dis-ease in the first place. It was a heartbreaking cycle — fix, replace, repeat — without ever addressing the root cause. I realized then: I was standing on the wrong side of healthcare.
That moment became my awakening. I no longer wanted to watch people survive — I wanted to teach them how to heal. I knew that true health wasn’t found in treating symptoms or suppressing signals — it was found in restoring the terrain that allows every cell to thrive.
Over the next two decades, I immersed myself in the study of natural health and the intricate language of the body. What I discovered is this: the body doesn’t need to be fixed — it needs to be freed. When you give it the right environment, it knows exactly how to function.
Today, as a Regenerative Health Practitioner and Detoxification Specialist, I guide individuals to restore balance within their internal chemistry so their cells can thrive. My work focuses on rebuilding the terrain of the body, awakening its innate intelligence, and helping people experience what true vitality feels like — clear, energized, and at ease.
When the body’s chemistry comes into balance, the mind follows — mood stabilizes, emotions settle, and clarity returns. Our thoughts become lighter, our energy steadier, and our outlook naturally more hopeful. True regeneration isn’t just physical — it’s emotional and spiritual alignment flowing from a body that finally feels safe, nourished, and alive again.
I believe the future of health is in our hands — not in a prescription, but in our daily choices, our connection to nature, and our willingness to return to simplicity. Watching people come alive again — grounded, radiant, and full of purpose — is the greatest gift of this work. This is more than healing; it’s awakening humanity to what’s possible when we give the body the environment it was designed to thrive in.
Your body is designed to heal. Let’s get it back into balance so that it can repair, renew, revive itself … and ultimately REGENERATE.




Carrie Fitzsimmons, Practitioner
Regenerative Health Practitioner
Clinical Iridologist
Certified Health Coach
Detoxification Specialist
Board Certified Medical Technologist
773.330.7361
Carrie@180Regenerate.com
Holistic BodyTalk Practitioner